Cwti21님의 저널, 2018년 10월 23일

When one feels kinda stalled out, they tend to want to weigh in more to see if what they're doing is working. lol Yay! I have upped my water this week, spent yesterday cleaning my house which idk about you, feels like a good workout lol I also fasted until dinner because I was satisfied with my coffee and water all day. I feel like I'm back on track but we'll see.
88.9 kg 지금까지 감소한: 29.6 kg.    남은양: 20.9 kg.    다이어트 실행도: 합리적.
주 5.7 kg 감소하기

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I hear you! I did a ton of projects around the house/yard over the weekend and really felt it in muscles I forgot I had. 
2018년 10월 23일 작성이: SoCalPam
Lol great job and yes! 
2018년 10월 24일 작성이: Cwti21

     
 

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