3 ounces of brie + the last of the little tomatoes on the vines for breakfast. Trying to decide which DIY project I want to tackle first around the house...
다이어트 캘린더 보기, 2018년 10월 20일:
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2287 kcal
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지방: 117.45g | 단백질: 90.19g | 탄수화물: 200.65g.
아침 식사: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Giant Eagle Cherry Tomatoes, Dry Roasted Almonds (with Salt Added), Brie Cheese. 점심 식사: Rachel's Kettle Chips, Mt. Olive Dill Relish, Heinz Spicy Brown Mustard, Mayonnaise, Hard-Boiled Egg. 저녁 식사: Vanilla Ice Creams, Trader Joe's Chocolate Lava Cakes, Cranberry Juice Cocktail (Bottled), Cheese Sauce, Kroger Soft Pretzel Nuggetz, White Table Wine, Rubio's Fresh Mexican Grill Carnitas Street Taco. 더보기
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2194 kcal
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운동:
정원 일 (원예) - 2 시간, 걷기 (느리게) - 3km/h - 20 분, 청소 - 1 시간, 휴식 - 12 시간 40 분, 숙면 - 8 시간. 더보기
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댓글
Have a beautiful day!!! 🐝
2018년 10월 20일 작성이: kikibee5
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That looks so good -- enjoy whatever project you decide on!
2018년 10월 20일 작성이: nikeit
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DIY #1: All linens are in the wash; fresh sheets on all the beds. DIY #2: Took the bottom freezer drawer out and washed everything down. We'd had a short power outage and some ice cream had melted all over everything. I think just getting to a kneeling position (I have a kneeling pad) burned off about 400 calories. Now I feel like I "deserve" some chips, but I think I'll make egg salad instead.
2018년 10월 20일 작성이: SoCalPam
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For me, its not the kneeling down, its the getting back up that uses those calories, lol!😄
2018년 10월 20일 작성이: BlueFront
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I hear you, BlueFront. I'm glad the freezer wasn't any more messy than it was, because I had a limited time to be down on my knees scrubbing it out. Blech, what a mess, and what a waste of perfectly good ice cream! I made my egg salad (3 eggs) and had some kettle chips for that important salty-crunch food group. Then I hit the back yard (really a big patio) for 2 hours of trimming back ivy that climbs over from the neighbor's yard, and cutting back the bougainvillea that is threatening to take over everything. I'm all scratchy, dirty, and full of spider webs. My calorie deficit is over 1000, though!
2018년 10월 20일 작성이: SoCalPam
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Congratulations on your energy!! A friend is challenging a group to do a particular house cleaning chore. The first was cleaning the stove and oven -- what a chore! This week it is cleaning out closets and donating clothes. I haven't started that one yet!
2018년 10월 20일 작성이: Texasgranny6
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I just love home grown tomatoes!
2018년 10월 20일 작성이: Sweetg434
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One day some years ago I came home from work to the sight of my husband and two of our amazon parrots in the kitchen picking out and eating the pecans from a melted container of butter pecan ice cream. He'd gotten a (frozen) bowl of it out of the freezer earlier in the day. Firgot to put the container back in the freezer until hours later. The sight I saw was the result.
2018년 10월 20일 작성이: BlueFront
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Looks delicious! Housework like that are hard physical work! I was exhausted for you after reading diy #1! I was like omg there's more?
2018년 10월 21일 작성이: jengetfit123
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Jengetfit123 -- there was a hot shower followed by dinner out with a friend which included chocolate lava cake and adult beverages :) Terrific reward for a day of hard work! Right now it's 11:15 and all I've managed to do is walk and feed the pets and feed myself. I think I used up all my get-up-and-go yesterday.
2018년 10월 21일 작성이: SoCalPam
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