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Does anyone else enjoy the feeling of being really full? I think that is a big part of my weight problem. I really like the feeling of being extra full. I don’t really feel as if I have eaten if I’m not. This morning I ate 2 cans of green beans, a can of chicken and some Alfredo sauce. It was perfect. I felt really full and was happy with the feeling that my stomach was stretched out of shape. Why??!!! I know how wrong it is to eat like that. I’ve never starved or had too little to eat so I don’t have any excuse for it. What can be done? Why do I like this? Am I alone?
다이어트 캘린더 보기, 2018년 10월 19일:
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690 kcal
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지방: 38.00g | 단백질: 46.00g | 탄수화물: 27.00g.
아침 식사: Land O'Lakes Heavy Whipping Cream. 점심 식사: Ragu Cheesy Classic Alfredo Pasta Sauce, Great Value Canned Chunk Chicken Breast, Del Monte French Style Green Beans. 더보기
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