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The key to losing weight is bad cooking 😂😂
Because I was naughty yesterday and had to have my cappuccino with Marie biscuits before bed and went 200 calories over....I decided that I would be healthier today and I had steamed broccoli with a bit of mayo and a few grilled chicken strips for lunch and it just did not appeal to me that I was full after two bites and took for ever to eat about one cup of broccoli 🙈😂
다이어트 캘린더 보기, 2018년 10월 17일:
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1231 kcal
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지방: 42.62g | 단백질: 64.10g | 탄수화물: 155.17g.
아침 식사: Albany Brown Bread, Sasko Cranberry Brown Bread, Coffee with Milk, Mayonnaise , Egg (Whole) . 점심 식사: Mayonnaise , Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast Meat . 저녁 식사: Melon, Enterprise Back Bacon, Beacon Sparkles, Lettuce Salad with Avocado, Tomato, and/or Carrots, Egg Fried Rice. 간식/기타: Granny Smith Apples, Peanut Butter, Watermelon . 더보기
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