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Yesterday was a high sodium day with too few calories. Dim Sum is so good though, there is a great restaurant in the International District that has fantastic dim sum. Oh well have been good about sodium all week, at less than 1500 mg. One overage day isn't bad!
다이어트 캘린더 보기, 2010년 05월 21일:
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1241 kcal
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지방: 16.60g | 단백질: 154.19g | 탄수화물: 91.69g.
아침 식사: Trader Joes Turkey Cutlet, Strawberries, cottage cheese. 점심 식사: carb master, grapefruit, Romaine Lettuce, Kroger Chicken Tenders, mustard, Whole Wheat Tortilla, tomato. 저녁 식사: white wine, Cauliflower, Cherry Tomato, ground turkey. 간식/기타: Special K Bar, Ground Turkey, fish oil. 더보기
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