|
I hit my first milestone tonight. Since I started my journey none of my jeans have been fitting right. THEY ARE TOO BIG!!!!!!!!!!!! I am super excited. I remembered that I had a pair of smaller jeans tucked away in the back of my closet. I thought "what the Hell" and I pulled them out and put them on and guess what... THEY FIT =) I have not had these pants on in over 2 years. I feel amazing and it is nice to see that all my dedication is paying off. Now all I need to do is stop slacking and get my butt to the gym. =)
다이어트 캘린더 보기, 2010년 05월 20일:
|
1005 kcal
|
지방: 23.22g | 단백질: 52.74g | 탄수화물: 150.80g.
아침 식사: Veggie Breakfast Bacon Strips, Singles Fat Free American Cheese Slices, 100% Whole Wheat English Muffin, Egg White. 점심 식사: Coke Zero, lean cuisine butternut squash ravioli. 저녁 식사: Medium Picante Sauce, Spicy Black Bean Burger, 98% Fat Free Whole Wheat Tortillas, Lettuce Salad with Assorted Vegetables. 간식/기타: Mini Luna Bar - Caramel Nut Brownie. 더보기
|
|
3034 kcal
|
운동:
앉아있기 - 4 시간, 가사 - 1 시간, 운전 - 1 시간, 휴식 - 10 시간, 숙면 - 8 시간. 더보기
|
|