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다이어트 캘린더 보기, 2018년 10월 9일:
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1059 kcal
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지방: 67.50g | 단백질: 79.64g | 탄수화물: 28.59g.
아침 식사: Burger King Tendergrill Chicken Caesar Salad. 점심 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Which Wich Lettuce, Oscar Mayer Smoked Ham Natural, Sargento Ultra Thin Sharp Cheddar. 저녁 식사: Land O'Lakes Salted Butter, Great Value Extra Virgin Olive Oil, Market Basket Boneless Pork Strips, Cooking with Spinach Spinach & Baby Kale, Marketside Asparagus Spears, ShopRite Baby Bella Mushrooms. 더보기
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