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I've somehow managed to get a bone bruise on the top of my right foot, right over the ball. I don't know how it happened, but my guess is that it has something to do with the worn out pair of heels I wore this week that were digging into that area on my foot, then not helping that at all by wearing heels the rest of the week, so it just kept getting worse. It's a bad enough bruise that it hurts to walk. I decided to gingerly test it at the gym, which is where I'm at right now, and it doesn't feel very good on the elliptical, one of the easiest cardios. I guess it'll just be weight lifting for me tonight!
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