|
2 hour interview. lots to think about. ate 2 bars, because i didn't even have to time to eat the lunch i brought with me in the car. i did try and prepare, but just didn't get the execution down right. maybe next time...
one more client, and then home to clean, lots. let's hope my bf will have dinner done so i don't have to think about it!
다이어트 캘린더 보기, 2010년 05월 19일:
|
1612 kcal
|
지방: 106.65g | 단백질: 116.13g | 탄수화물: 55.92g.
아침 식사: tillamook cheddar, organic cold milled flax, butter, egg, earl grey tea, heavy whipping cream. 점심 식사: butter, cheddar cheese, cauliflower, chicken. 저녁 식사: turkey burger, olive oil, cheddar cheese, spinach. 간식/기타: heavy whipping cream, sugar free jello, cranberry almond bar, diet root beer. 더보기
|
|
2643 kcal
|
운동:
미용 체조 (격하게 예 푸시업) - 15 분, 스탠딩 - 2 시간, 책상 업무 - 4 시간, 운전 - 1 시간 45 분, 휴식 - 8 시간, 숙면 - 8 시간. 더보기
|
|