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Into 17hour fast.... I am going to aim for 20 hours today. Normal fasting is 16hours. Let's do this.
다이어트 캘린더 보기, 2018년 10월 5일:
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1049 kcal
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지방: 47.25g | 단백질: 109.30g | 탄수화물: 44.41g.
아침 식사: Egg Omelette. 저녁 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spur Steak Ranches Chicken Schnitzel. 간식/기타: USN Bluelab 100% Whey Protein. 더보기
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