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3 slices of meat combo pizza for lunch and 3 hot dogs for dinner.....the stress of the job is impacting my willpower and need for comfort food.
다이어트 캘린더 보기, 2018년 09월 27일:
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2662 kcal
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지방: 146.44g | 단백질: 163.16g | 탄수화물: 210.16g.
아침 식사: PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g), PowerBar Protein Shake - Chocolate. 점심 식사: Kirkland Signature 16" Take & Bake Meat Lovers Pizza. 저녁 식사: Nathan's Famous Hot Dog & Roll, Nathan's Famous Hot Dog. 간식/기타: Vanilla Frozen Yogurts (Soft Serve) , Tortilla Corn Chips (Unsalted), Quest Chocolate Chip Protein Cookie, Atkins Snack Triple Chocolate Bar. 더보기
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