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다이어트 캘린더 보기, 2018년 09월 27일:
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1306 kcal
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지방: 31.37g | 단백질: 82.48g | 탄수화물: 190.08g.
아침 식사: Fruitkies Peanut Butter Chocolate Bar, Great Value Blackberry Preserves, Sharrock's Crumpets. 점심 식사: Lentil curry, Whole Wheat Pita Bread, Cooked Beets (from Fresh), Russet Potatoes (Flesh and Skin) , Brown Rice. 저녁 식사: Monster Beverage Zero Ultra. 간식/기타: Good Karma Flax Milk + Protein Vanilla Unsweetened, Vivo Life Açaí Blueberry Protein Powder, Wyman's Fresh Frozen Triple Berry Blend. 더보기
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