Hildi72님의 저널, 2012년 08월 25일

Ok so now I can see the weight solidly on 232. So I will keep it on that number today. London today is cloudy. Maybe i will save my tourist walk for tomorrow and just walk around randomly today. Have to pick up some souvenirs either today or tomorrow. Felt like dancing today and slept a ton.

Update: So against my better judgement I decided to go walking. I walked about 45 minutes and saw Buckingham Palace and Parliament and then BOOM...its started raining heavily. I spent probably 30-45 minutes waiting for it to stop in a store. BUT I got soaked...Anyway, ended up back at the hotel room and I am looking to stay dry. I felt like I was going to get a cold but I think I will be fine now.

105.2 kg 지금까지 감소한: 10.9 kg. 남은양: 23.6 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 08월 25일:

845 kcal

지방: 42.12g | 단백질: 92.92g | 탄수화물: 18.76g. 점심 식사: water, chicken drumstick, croutons, reduced fat caesar salad dressing, lettuce. 저녁 식사: water, chicken drumstick. 더보기

2773 kcal

운동: 걷기 (중간) - 5km/h - 1 시간, 휴식 - 11 시간, 숙면 - 12 시간. 더보기

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Very cool on the solid 232! Good for you. :) Awesome on the walk and sight seeing and bummer about the down pour.

2012년 08월 25일 작성이: Michelle Howard

Thank you...to think that a few months ago I was headed for disaster with my weight climbing back to its original area...I just have to be resolute and stick to my diet. I can definately see results and that helps keep me motivated. I do wish i had a digital scale.

2012년 08월 26일 작성이: Hildi72


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