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다이어트 캘린더 보기, 2018년 09월 17일:
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1274 kcal
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지방: 45.44g | 단백질: 61.71g | 탄수화물: 158.51g.
아침 식사: Tangerines (Mandarin Oranges), Saltine Crackers, Hard-Boiled Egg. 점심 식사: Kraft American Cheese Slice, Turkey Pastrami, Pepperidge Farm White Sliders Mini Buns, Kroger Low Fat Cottage Cheese, Tangerines (Mandarin Oranges). 저녁 식사: Trader Joe's Organic Marinara Sauce, Kroger Italian Bread, Kirkland Signature Italian Style Beef Meatballs. 간식/기타: Keebler Fudge Shoppe Mini Fudge Stripes (28g), Herr's Pretzel Rods, Dr. Pepper Dr. Pepper (12 oz). 더보기
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