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I followed the diet part well this week but I hurt my elbow and doing almost any kind of work out just kills it. I was really surprised that I lost anything. Temptation was really great this week also. My husband birthday, we had VBS this week with cookies ever night and I volunteer at our zoo. Yesterday was Ice Cream safari and Art gone wild. I asked to do the art projects instead of scooping ice cream. My elbow wouldn't have made it anyway. I am very surprised at the change in my thinking, on the way home I normally would have stopped by McD's and overeaten however yesterday I drove home thinking what do I get today to eat. I had a salad and 3 oz of meat.
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96.2 kg
지금까지 감소한: 8.6 kg.
남은양: 21.3 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.9 kg 감소하기
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