|
I have not a clue how I had a good loss this week. I mean. I wasn't "crazy" with food--not the way I used to eat on a daily basis--but definitely not tracking...and eating lots of things that I do not usually eat.
It was a seriously stressful week...lots of activities and nights away from home...maybe I got some extra exercise? Who knows. It might bite me back next week!
Have a good week, everyone!
|
69.2 kg
지금까지 감소한: 12.0 kg.
남은양: 5.7 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 1.0 kg 감소하기
|