This was a hard supper! nacho mince with some baked sweet potato. I made nachos with melted cheese for the rest of the famoly and they also have coke. making right decisions today!
다이어트 캘린더 보기, 2018년 09월 7일:
|
1502 kcal
|
지방: 65.60g | 단백질: 105.59g | 탄수화물: 118.91g.
아침 식사: Butter, Mozzarella Cheese, Toasted Oat Bran Bread, Egg, Coconut Oil. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rhodes Baked Beans in Tomato Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 저녁 식사: Multigrain Chips, Sweet Potato, Minced Beef (Cooked). 간식/기타: Apples, Woolworths Pecan Fudge Shortbread, Meringue. 더보기
|
|