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Day 10 on the 28 day diet. One veg for tonight. The meat if for the family that dont have to eat so strict. But its working for me so far. I world really recommend it. Weekends arent so easy but I try to make good choices were possible.
다이어트 캘린더 보기, 2018년 09월 5일:
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735 kcal
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지방: 30.72g | 단백질: 38.06g | 탄수화물: 80.99g.
아침 식사: Clover Full Cream Fresh Milk, Future Life Smart Food. 점심 식사: Woolworths White Cheddar, Bakers Provita. 저녁 식사: Basil, Garlic, Woolworths Balsamic Vinegar, White Mushrooms (Stir-Fried). 더보기
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