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I made parmesan/cheddar crisps today instead of eating potato chips. The plus was that they were pretty easy to make (except for chipping them off the baking sheet because I didn't have parchment paper). The negative was that I ate them all instead of portioning them out. Such is life.
다이어트 캘린더 보기, 2018년 09월 2일:
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1703 kcal
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지방: 91.76g | 단백질: 99.24g | 탄수화물: 133.75g.
아침 식사: Dannon Oikos Triple Zero - Strawberry, Carl Buddig Honey Roasted Turkey, Good Earth Sweet and Spicy Tea. 점심 식사: Cantaloupe (Muskmelon), Kirkland Signature Shredded Cheddar Jack Cheese, Kirkland Signature Shredded Parmigiano Reggiano Cheese. 저녁 식사: Butter (Salted), Brown Rice. 더보기
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2063 kcal
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운동:
걷기 (중간) - 5km/h - 1 시간, 걷기 (느리게) - 3km/h - 20 분, 가사 - 2 시간, 휴식 - 12 시간 40 분, 숙면 - 8 시간. 더보기
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 댓글
shame about not getting any put away. I got my paper at the local store, I was surprised that they had it. I never heard of it before I was making keto treats.
2018년 09월 2일 작성이: baskington
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Parchment paper? God’s gift to cooks. They sell it everywhere, even WM. In a pinch you can use tinfoil. I spray it very lightly with PAM and then wipe most of it away with a paper towel. It’s just enough to keep things from sticking.
2018년 09월 2일 작성이: Kenna Morton
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I found parchment paper at the local Dollar General Store, cheap and nearby.
2018년 09월 2일 작성이: BlueFront
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I like silicon sheets. Reusable. I don't know if it's the tree-hugger in me that likes that aspect or the cheap-ass-German. Either way. They work great!
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Ooo that sounds like a brilliant snack idea! Silicon sheets are definitely handy to have
2018년 09월 2일 작성이: tempest22
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Trader Joe’s has amazing ones ! One bag for $2.49!!
2018년 09월 3일 작성이: g_ortegam
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