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Out to dinner with hubby. He wants to go to the sushi restaurant I just went to Tuesday with a friend of mine. That's fine! Easy to manage calorie intake there and the portions are reasonable. I may splurge on a rice bowl with teriyaki chicken + a cucumber salad. That sounds so good right now! I've been snacky all day today, but have kept my total calories just under 50% so that I can have a nice meal tonight. Best score: finding out that a serving of Hershey's dark chocolate kisses = NINE of them! I had three this afternoon as a pick-me-up and feel virtuous, LOL! Bags of kisses are on sale at Walgreen's right now: buy one get one 50% off. Such a deal.
다이어트 캘린더 보기, 2018년 08월 30일:
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1568 kcal
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지방: 52.87g | 단백질: 62.51g | 탄수화물: 219.67g.
아침 식사: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Philadelphia Whipped Cream Cheese Spread, Carl Buddig Thin Sliced Honey Ham, Dave's Killer Bread Thin-Sliced Good Seed Bread. 점심 식사: Grimmway Farms Petite Carrots, Kirkland Signature Organic Hummus, Dr. Pepper Diet Dr. Pepper (Can). 저녁 식사: Teriyaki Sauce, Cucumber Salad with Vinegar, Miso Soup, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), P.F. Chang's Pan Fried Vegetable Dumplings, FRE White Zinfandel, White Rice. 간식/기타: Hershey's Special Dark Chocolate Kisses, Sunshine Cheez-It Cheddar Jack Baked Crackers, Emerald Dry Roasted Almonds 100 Calorie Pack. 더보기
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