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다이어트 캘린더 보기, 2018년 08월 27일:
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2103 kcal
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지방: 111.56g | 단백질: 85.90g | 탄수화물: 232.85g.
아침 식사: Woolworths Pomegranate Rubies, Blueberries , Bananas , Lowfat Fruit Variety Yoghurt, Woolworths Strawberries, Thistlewood Toasted Muesli with Cranberries. 점심 식사: Avocados , Bakers Provita Wholewheat Crispbread, Lancewood White Cheddar Cheese. 저녁 식사: PnP Shredded Tuna in Water, Lancewood White Cheddar Cheese, Wheat Crackers . 간식/기타: Mixed Nuts, Naartjie, Coffee with Milk and Sugar. 더보기
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