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Slow and steady wins the race
다이어트 캘린더 보기, 2010년 05월 11일:
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1137 kcal
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지방: 17.23g | 단백질: 132.04g | 탄수화물: 104.15g.
아침 식사: strawberries, ground turkey, cottage cheese. 점심 식사: strawberries, kroger lite yogurt, sweet hot mustard, whole wheat tortilla, kroger chicken tenderloins, tomato, romain lettuce. 저녁 식사: broccoli, baby carrots, cauliflower, Turkey with Roasted Tomato Skillet. 간식/기타: special k bar, special k crisps, fish oil. 더보기
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