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After a 2 day sugar glut I'm ready to get back on program. I definitely proved to myself that sugar is ill advised for me. A little means a lot to me. Who knew? 🤣🤣🤣 I knew. I wonder how long it will take me to get back into ketosis. Have a great day everyone. 💕
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68.3 kg
지금까지 감소한: 9.3 kg.
남은양: 2.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 23일:
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1253 kcal
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지방: 100.92g | 단백질: 63.34g | 탄수화물: 38.20g.
아침 식사: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. 점심 식사: Kroger Pork Rinds, Real Mayonnaise, Green Onion, Small Cooked Shrimp, Celery. 저녁 식사: Green Giant Hass Avocado, Chicken Leg, Canada Dry Diet Tonic Water, Kroger Pork Rinds, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. 간식/기타: Heavy Cream, Strawberries, Cheddar Shredded Cheese, Water, Salt, Complete Biscuit and Baking Mix, Butter, Heavy Cream. 더보기
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주 1.9 kg 감소하기
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