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다이어트 캘린더 보기, 2018년 08월 14일:
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2684 kcal
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지방: 126.44g | 단백질: 249.86g | 탄수화물: 172.16g.
아침 식사: PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g), powerBar powerbar chocolate shake, PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g). 점심 식사: Ground Beef (75% Lean / 25% Fat) , Corned Beef Brisket (Cured) , Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Three Cheese Queso. 저녁 식사: Tenderloin Pork. 간식/기타: Fudgesicle Original Fudge Bars No Sugar Added, Unique Pretzel Bakery Extra Dark Splits, Atkins Meal Cookies n' Creme Bar. 더보기
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 댓글
You look like a gentleman I saw at the gym today!
2018년 08월 14일 작성이: peeperjj
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My gym is in my basement here in Colorado. I just realized I’m wearing my wife’s purse in that picture lol.
2018년 08월 15일 작성이: ramblemanje
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Well I go to a YMCA in Oklahoma so it wasn’t you I saw! Didn’t notice the purse but hey, work it! A good hubby is always willing to hold his wife’s purse ;).
2018년 08월 15일 작성이: peeperjj
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