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WOW...this is how ten hours of uninterrupted sleep feels like???? 8pm to 6am...due to the rain! No run this morning, maybe this afternoon before din-din. Stay focused everyone...we can do this!
다이어트 캘린더 보기, 2018년 08월 14일:
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1802 kcal
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지방: 145.89g | 단백질: 109.22g | 탄수화물: 17.48g.
아침 식사: Sargento Mild Cheddar Slices, Smithfield Thick Cut Bacon, Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. 점심 식사: Pork Loin (Country-Style Ribs), Best Choice Creamy Ranch Salad Dressing, Blue Diamond Lightly Salted Almonds. 간식/기타: Cauliflower. 더보기
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