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Thoughts on Yesterday:
DH and I talked yesterday and we decided on our workout schedule. Since we've been trying to eat dinner as a family, we're trying hard not to distrupt the work week. We'll only work out tuesdays and thursdays during the work week. Then saturdays and sundays. That way, we still have mon, wed, and fri to sit down at the table, relax and have our dinners instead of feeling rushed. I'm excited! DH and I haven't really done any kind of exercise in a LONG time! What's even better is that we signed up at a gym where our good friends work out at. They plan to go the same times we do so that we can all spend time together! It'll be a great motivator...he's a fireman so he can give us workout tips. :)
Oh!! Great news! Last night, while at the gym, I weighed myself. I lost 3 pounds my first week of Phase I! WOO HOO!! AND I didn't even have dessert last night because I was so happy...
Breakfast:
1 c of LF cottage cheese with some cherry tomatoes...was getting tired of eggs!
AM Snack:
30 Pistachio- didn't pack anything. This is all I have at work
Lunch:
Salad with grilled chicken
lemon juice and EVOO
(this is tenative. we're doing a team builder today with the managers so I might be eating out.)
PM Snack:
LF string cheese or celery with LF laughing cow cheese- ETA: Didn't have a PM snack
Dinner:
Turkey Parmesean (from the SBD Cookbook)
"Mashed Potatoes"
Grilled Stuffed Tomatoes (also from the SBD Cookbook)
pasta for DH and DD
Water:
3 qts
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