|
다이어트 캘린더 보기, 2018년 08월 12일:
|
1458 kcal
|
지방: 40.22g | 단백질: 57.45g | 탄수화물: 222.24g.
아침 식사: Dasani Bottled Water (16.9 oz), 2% Fat Milk, Apples, Grapes, Farm Fresh Grade AA Large Eggs. 점심 식사: Apples, Giant Eagle Cherry Tomatoes, Pictsweet 3 Pepper & Onion Blend, Great Value Shredded Queso Quesadilla Cheese, Mission Flour Tortillas (Fajita Size). 저녁 식사: Margarine, Corn, Snow or Sugar Snap Peas, Linguine, Energy Kitchen Mixed Veggies, Mushrooms, Pictsweet 3 Pepper & Onion Blend, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Dasani Bottled Water (16.9 oz). 간식/기타: 2% Fat Milk, Egg White, Dr. Pepper Dr. Pepper (12 oz). 더보기
|
|