Tanja님의 저널, 2007년 08월 8일

Right! Back on track and working it! Now if I can just stop raiding my children's treat tin...
93 kg 지금까지 감소한: 22 kg.    남은양: 25 kg.    다이어트 실행도: 합리적.
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The treat tin and the leftover food from their "more scrumptious" meals - I have a hard time resisting too. I got rid of all the candy/treats that my kids and I both like, and instead, I try to choose the treats I could care less about, but that THEY love. For example, I ditched the chocolate but there are plenty of lollipops, tootsie rolls and pez in the pantry for occasional treats. Try that - it's a lot less tempting! 
2007년 08월 8일 작성이: bk on the wagon AGAIN
Hi love, I'm thinking you need to get rid of the cookie tin, even just for a little while so you can get rid of the cravings. My boyfriend and i LOVE lindt chocolate, and he can't have a cup of tea without a biscuit. so we made a deal, he can do what he wants but i don't want to see it. so his car door is crammed with chocolate rappers and the rest are in his glovebox, but they don't come in the house. it's to hard otherwise. best of luck, mia 
2007년 08월 12일 작성이: mia5

     
 

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