I'm derailing. I don't know how to stop the free fall right now. I don't even want to weigh myself.
다이어트 캘린더 보기, 2018년 08월 4일:
|
1085 kcal
|
지방: 69.85g | 단백질: 29.58g | 탄수화물: 90.60g.
아침 식사: Brown Bread, eru smeerkaas naturel. 점심 식사: Butter, Venz hagelslag pure, Wasa Sourdough Whole Grain Crispbread, Olive Oil, Onions, Egg, Polar Shiitake Mushrooms. 저녁 식사: Magnum Mini Gold, Cooked Rice, albert heijn Coconut Milk (AH), Curry Powder, Onions, Bell Peppers, Chinese Cabbage (Bok-Choy, Pak-Choi), Cauliflower, Olive Oil. 간식/기타: Keebler Club Crackers Original. 더보기
|
|