I've been on Joe Cross's 3-day juice (combination of fruit/vegetables) diet. I've been doing this every other month which helps me with my diet and when I'm not that I'm on plant-based diet which really worked for me.
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105.5 kg
지금까지 감소한: 22.5 kg.
남은양: 14.7 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 감소하기
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