I'm starting a 12 week challenge today. So amped. My better half suggested I do a photo shoot after the 12 weeks. So amped to do this. Cannot wait to see my will power and determination. Let's do this.
다이어트 캘린더 보기, 2018년 08월 3일:
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1743 kcal
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지방: 86.84g | 단백질: 153.13g | 탄수화물: 90.90g.
아침 식사: Egg, Honey, Cinnamon, Jungle Oats. 점심 식사: Chicken Breast Meat, Broccoli, Granny Smith Apples, Rump Steak. 저녁 식사: PnP Smoked Mussels, Avocados, PnP Smoked Viennas. 간식/기타: Life Bake Grain-Free Toast (29g), Nutritech Premium Whey Protein, USN Bluelab 100% Whey Protein. 더보기
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