deesplayname님의 저널, 2018년 08월 1일

I have done fasting in the past and did not do well. Anyone on Keto have any suggestions for what to drink during my fast. I have never done any Bone broth yet. I may try and find a recipe for that. I also cannot do water I have to have something in it. I have been putting Crystal Light in my waters.

다이어트 캘린더 보기, 2018년 08월 1일:
22 kcal 지방: 0.64g | 단백질: 0.85g | 탄수화물: 1.28g.   아침 식사: Crystal Light On The Go Pink Lemonade Drink Mix, Coffee, Coffee-Mate Original Powder Creamer. 더보기

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artificial sweeteners are not ideal for keto. add lemon and the juice from the lemon. or make tea, I make up a nice pitcher with the ice tea bags, so easy. You can drink coffee too you definitely need electrolytes 
2018년 08월 1일 작성이: baskington
Thank you Baskington 
2018년 08월 1일 작성이: deesplayname

     
 

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