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Someone, not me, put ice cream in my freezer. Hoping not to have a menage a' trois with Ben and Jerry tonight. 😘
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73.7 kg
지금까지 감소한: 3.8 kg.
남은양: 5.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 29일:
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1210 kcal
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지방: 50.64g | 단백질: 45.62g | 탄수화물: 150.07g.
아침 식사: Bananas, Milk (Nonfat), Cheerios, Walnuts. 점심 식사: Marketside Fresh Garden Salsa, Sugar, Whole Milk, Canola Vegetable Oil, Food Lion Bread Crumbs, Yellow Summer Squash. 간식/기타: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Chobani 0% Plain Greek Yogurt (6 oz), Xagave Agave Nectar, Fuji Apples, Great Value Old Fashioned Oatmeal, Watermelon. 더보기
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안정된 체중
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