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Ok. Am going to try this keto thing and see if I can shock my body into letting go of some fat. If you all have any suggestions or hints like keto for dummies, please share!
다이어트 캘린더 보기, 2018년 07월 28일:
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1677 kcal
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지방: 131.44g | 단백질: 86.85g | 탄수화물: 37.91g.
아침 식사: Fried Egg, Coffee with Cream. 점심 식사: Roasted Salted Cashew Nuts, Part Skim Mozzarella Cheese. 저녁 식사: Newman's Own Balsamic Vinaigrette Dressing, Lettuce, Cheddar or American Type Natural Cheese, Bacon (Cured) , Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Calavo Avocado, Cucumber (with Peel) , Hard-Boiled Egg . 간식/기타: Beef, Part Skim Mozzarella Cheese. 더보기
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