|
I just want to thank everyone who posts healthy foods on this site, you inspire and help me I have been dreaming of chocolate and icecream... I know some people can eat the skinny cow or cheat gluten free dishes. but they really trigger my brain and jumpstart cravings!!! so kudos to all the veggie lean meat dishes and yummy photos of them!
|
97.1 kg
지금까지 감소한: 7.2 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 07월 26일:
|
1176 kcal
|
지방: 56.80g | 단백질: 63.73g | 탄수화물: 87.43g.
아침 식사: Coffee, Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk. 점심 식사: Hidden Valley Ranch Salad Dressing, ShopRite Broccoli Florets, Hard-Boiled Egg. 저녁 식사: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Slim-Fast Advanced Nutrition Smoothie Powder. 간식/기타: Quaker Instant Oatmeal - Cinnamon & Spice, Hard-Boiled Egg, Hard-Boiled Egg. 더보기
|
주 1.0 kg 감소하기
|