GilmoreGirl님의 저널, 2010년 05월 4일

Day One, no chips.

Doing okay so far, but it's only 10. :-)

I am planning on eating some air-popped popcorn today, either at lunch or in the evening (or both if hungry). Hopefully this healthy snack will get me through my chips cravings.

But maybe I won't have any chips cravings. This week I'm focusing on learning how to make a healthy, vegan, pizza. Oh, and it needs to be affordable, too.

My best ideas so far? Tortilla with pizza sauce and vegetables, baked in the oven with some oil drizzled on top, probably EVOO. Or, pillsbury makes a pizza dough that is vegan, so I am thinking of checking that out. But the pillsbury is bound to be made of white flour and sugar, which is something that I'm trying to cut back on, so that will probably be a treat, not an every day food like my tortilla pizzas. I am going to try to make this tomorrow! Looking forward to seeing whether or not a homemade tortilla pizza is any good.

Today's Plan:

breakfast- granola
lunch- millet, garbanzo beans, EVOO; popcorn
snack- almonds and raisins
dinner- tortilla, refried beans, loads of veggies (mostly lettuce, tomato, and onion); steamed greens
snack (if hungry)- popcorn w/ EVOO
exercise- 30 minutes Curves, 30 minutes Gazelle

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My wife buys me 100 calorie cheetos, and chez-its crackers and pretzels it seems to care of my chips fix once a day for snacks I'm really not into sweets so i eat those instead good luck to you 
2010년 05월 5일 작성이: thecoach

     
 

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