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다이어트 캘린더 보기, 2018년 07월 18일:
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1822 kcal
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지방: 56.98g | 단백질: 97.94g | 탄수화물: 219.57g.
아침 식사: Bokomo Weet-Bix Lite, Canderel Stevia, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, SPAR Low Fat Milk, Nescafe Classic, Raisins (Seedless), Cinnamon. 점심 식사: All Gold Mustard Sauce, Woolworths Cooked Chicken Ham, Hamburger or Hotdog Rolls, All Gold Mustard Sauce, Crosse & Blackwell Lite Mayonnaise, Tomatoes, Woolworths Cooked Chicken Ham, Sasko Low GI Whole Wheat Brown Bread. 저녁 식사: All Gold Mustard Sauce, Nola Slim Reduced Oil Salad Dressing, Woolworths Cooked Chicken Ham, Lettuce, Tomatoes, SPAR Cheese Grillers, French Rolls. 간식/기타: Sprite Sprite Zero (Can), Blue Diamond Almond Milk Unsweetened, Evox Synergy Whey Protein. 더보기
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