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thanks everyone! dont want to make it official yet as I usually weigh in on fridays! yesterday I weighed in at 217! going to keep at it. and see what happens in two days! positive vibes to everyone!🤘✌😘
다이어트 캘린더 보기, 2018년 07월 18일:
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1050 kcal
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지방: 82.00g | 단백질: 69.00g | 탄수화물: 10.00g.
아침 식사: Borden Pepper Jack Cheese, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water. 점심 식사: Bumble Bee Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. 간식/기타: Planters Dry Roasted Peanuts (Package). 더보기
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