Janie Adams님의 저널, 2018년 07월 15일

A friend sent me this and it’s really refreshing...not sure about the flat tummy but it’s really good for your gut and tasty too, bonus if it aids weight loss 😁

http://www.diybeautytutorials.com/2014/07/diy-detox-water-to-shrink-your-belly-in.html

다이어트 캘린더 보기, 2018년 07월 15일:
1315 kcal 지방: 51.89g | 단백질: 58.09g | 탄수화물: 124.14g.   아침 식사: Anchor Lighter Spreadable, Warburtons Danish White Bread, Tesco Unsmoked Back Bacon Rashers, Fried Egg without Fat, Spinach. 점심 식사: Banana Bread, Anchor Lighter Spreadable, Kallo Corn Cakes. 저녁 식사: Asda Chicken Breast Strips, Tesco Mixed Leaf Salad, Tesco Smoked Chicken with Spinach & Pine Nut Pasta Salad, Tesco Creamy Coleslaw. 간식/기타: Vodka, Tea with Skimmed Milk, Honey, Coffee (Brewed From Grounds). 더보기

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2018년 07월 15일 작성이: Janie Adams

     
 

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