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I made a lowfat version of lemon cheesecake today. It is really good and only 177 calories per slice. I am on EFS so I can have this kind of snack. It is more than 100 calories but I just do a little more exercise on the days I want a piece.
Today's food:
oatmeal w/half banana
celery sticks w/ 2 tablespoons hummus
protein smoothie
1/2 half organic cliff bar
one cup rice
homemade beef and broccoli
one piece low fat lemon cheesecake
Calories: 1350
Exercise: 30 min kickboxing- 40 min walkfit- 60 min bike
Calories burned: 950
Hope everyone had a productive day!
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