|
dinner 300cals
다이어트 캘린더 보기, 2018년 07월 12일:
|
1498 kcal
|
지방: 53.93g | 단백질: 135.63g | 탄수화물: 129.11g.
아침 식사: Pears, LeanFit Whey Protein, Oatmeal. 점심 식사: Breton Multigrain Crackers, Broccoli, Our Finest Traditional Recipe. 저녁 식사: Yellow Sweet Peppers, Pinty's Oven Roasted Chicken Breasts, Baby Spinach, Bulgur (Cooked). 간식/기타: Breton Multigrain Crackers, LeanFit Whey Protein Shake Chocolate, Blueberries (Unsweetened, Frozen), Dairyland 2% Cottage Cheese. 더보기
|
|