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lunch 422cals
다이어트 캘린더 보기, 2018년 07월 11일:
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1582 kcal
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지방: 65.50g | 단백질: 128.86g | 탄수화물: 126.97g.
아침 식사: Avocados, Oatmeal, LeanFit Whey Protein, Strawberries, Pears. 점심 식사: Breton Multigrain Crackers, Black Diamond Marble Cheese, Deli Sliced Ham, Naturegg Free Run Simply Egg Whites. 저녁 식사: Broccoli, Weight Watchers Whole Wheat Hamburger Bun, Compliments Traditional Beef Burger. 간식/기타: Breton Multigrain Crackers, LeanFit Whey Protein Shake Chocolate, Dairyland 2% Cottage Cheese, Blueberries (Unsweetened, Frozen). 더보기
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