I'm at a new color on my bar graph! I'm at yellow, which must mean nearly halfway, LOL! It's encouraging.
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72.2 kg
지금까지 감소한: 5.4 kg.
남은양: 11.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 07월 10일:
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1474 kcal
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지방: 44.22g | 단백질: 63.94g | 탄수화물: 150.10g.
아침 식사: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Milk (2% Lowfat with Added Vitamin A), Good Earth Sweet and Spicy Tea. 점심 식사: Pepsi Diet Pepsi (Can), Del Taco Bean & Cheese Green Burrito. 저녁 식사: Sutter Home Chardonnay, Domino's Pizza 16" Thin Crust Cheese Pizza. 간식/기타: Giant Eagle Cherry Tomatoes, Jack Link's Original Beef Jerky. 더보기
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안정된 체중
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