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So good to see my Mom!!
The 1 beer tasted good. The 2 slices of pizza were amazing.
I am GUILT FREE! Only because today I am back at it.
My labs are all good except for my vitamin D. So I will get a supplement for that.
I am going to cancel the appointment with the PA on Thursday since everything is ok.
I have an appointment with my primary in Sept. If the scale is slow moving then, I will address the hormones with her again. I really do like her.
Today Mom and I will take my Mother in Law shopping. I mentioned that MIL has Alzheimer's and I am PT care giver. Well, she has developed a significant sweet tooth which has added to a significant weight gain. But that is on FIL, he is FT care taker and buys all of the crap. So we will be buying her some new clothes today that will fit.
My Mom brought me some jewelry that my beloved Grandmother left me. I miss her so.
Very nice to be able to wear something she adored.
Today is a good day. I hope the same for all of you!
xo
다이어트 캘린더 보기, 2018년 07월 9일:
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1190 kcal
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지방: 89.08g | 단백질: 57.92g | 탄수화물: 13.77g.
아침 식사: Coffee. 점심 식사: Ba-Tampte Garlic Dill Pickle, Hellmann's Real Mayonnaise, Jason's Deli Tomato Slice, Wal-Mart Ground Beef Chuck 80/20. 저녁 식사: Olive Oil, Arugula Lettuce, Butter, Eggland's Best Large Grade A Eggs, Keto Cheddar Biscuits, Boar's Head Gold Label Premium Imported Swiss Cheese, Boar's Head Hard Salami, Boar's Head Oven Roasted Choice Beef Top Round, Boar's Head Oven Roasted Turkey Breast, Lettuce, Jason's Deli Tomato Slice, Hormel Black Label Bacon Thick Slices. 간식/기타: Sauvignon Blanc Wine. 더보기
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 댓글
sounds like you are having a wonderful visit, great that all your labs came back good. easy enough to add D to your suppliments. enjoy your time! I hear the happiness in your writing this morning
2018년 07월 9일 작성이: baskington
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aww, nice you take care of your MIL. Make some keto sweets for her! You sound happy! Enjoy your time!
2018년 07월 9일 작성이: jenjabba
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My dad got a sweet tooth as he got closer to and passed 90. Mostly could not remember he had something sweet five minutes ago and reached in the bag again. If the bag was not in sight he was fine.
2018년 07월 9일 작성이: TomLong
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enjoy your time with your mom & mil. My mom had alzheimers and dad had parkensons, both are gone now (mom 2016, dad 2013) it was rough taking care of them, but each day I found something to smile about and now that they are gone I miss them so much. Take care & hugs to you & yours <3
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May you have the strength for your (and your MIL's) day!
2018년 07월 9일 작성이: From371to184
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I’m glad the visit went well
2018년 07월 9일 작성이: rosio19
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My mother had Alzheimers too. We were so lucky that her manifestations were minor up till about two weeks before she died. She always knew us, even if she forgot other things. Count all your happy times -- those are the ones you will remember the most.
2018년 07월 9일 작성이: Texasgranny6
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2018년 07월 9일 작성이: Kim4dogNite
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bless you. I have been a caregiver for a family member with dementia. she was cruel and mean and so unlike her real self. if you find yourself having memory issues it's called caregivers dementia and it goes away.
2018년 07월 9일 작성이: Ellamac77
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So glad you and your family are having a good day!
2018년 07월 9일 작성이: CrashtestDawnie
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Kimberlite are you still doing Keto? I only ask because I was wondering how having some carbs effects you? Do you get sick?
2018년 07월 9일 작성이: CrashtestDawnie
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Yes Dawnie. I did not feel sick. But 3 bowel movements in the am. I am still in ketosis. I guess I am fat adapted?
2018년 07월 9일 작성이: Kim4dogNite
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Wow! That is pretty interesting. I had been planning on going off Keto for vaycay but I’m scared lol. If I could endulge in a meal or two without totally screwing everything up I might just stick to it
2018년 07월 9일 작성이: CrashtestDawnie
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