다이어트 캘린더 보기, 2018년 07월 7일:
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1433 kcal
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지방: 115.32g | 단백질: 69.24g | 탄수화물: 33.00g.
아침 식사: Dutch Bros. Coffee Keto Americano. 점심 식사: Simply Nature Almond Butter, Mission Avocado, Deli Sliced Ham, Roast Beef, Best Foods Real Mayonnaise. 저녁 식사: Wal-Mart Beef Sirloin Petite Steak, Land O'Lakes Whipped Butter Salted, Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms (from Fresh), Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Cucumber (Peeled) . 더보기
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