jenaloucarv님의 저널, 2018년 07월 4일

I feel so fat still too. I AM still fat. it's hard because you've come a long way and still have some way to go.  

I'm having a day today where I feel bad because I went to a cafe and had a slice of iced carrot cake with a dollop of thick cream and it's sent my numbers for today way over! Sometimes I think we can all be guilty of becoming a little too governed by this app. Relax don't feel bad. It doesn't matter how long it takes. All that matters is that you're trying and any progress is good progress.  

We're just hyper aware of our bodies now. Also much less covered up atm! Concentrate on the goal and how amazing you'll feel and look 😆 you've done really well so far!  

Even though I’ve reached my target, I too feel fat somedays! it’s normal we’re our own worst critics when it comes to how we look... Try keep focus coz your doing so well and just remember you must feel so much better than when you first started your weight loss journey... Xx 

I thought I was going mental feeling the way I was, coz last week I felt on top of the world so glad to hear everyone has their off days too.xxx 

I mean I'm not glad you all have bad days, just glad I'm not going mental.xxx 

😂 stay strong... xx 

Hope ur ok 

There’s just so much pressure to have the ‘perfect’ body! I wore spanks today and by 2pm had to take them off. Couldn’t breathe! I sometimes think weight loss is like money. You always want more!  

stick with it. come here and talk to the People who know what you are going through. keep smiling.  

Just focus on good things.. Be proud of yourself, not disgusted.. 😊 

Jenaloucarv you know them films were the women is in front of the mirror grabbing bits of skin crying.... well its not only women that do that lass, I went over yesterday.... I ate 4 hobnobs! May not sound a lot but I knew I wasn’t aloud them.... AND I STILL ATE THEM!🤣 good luck my friend!’ 

I can’t say anything that hasn’t already been said. It happens to us all. Just look at what you’ve achieved and tell that doubting voice to “do one!” 

Thank you all.xx❤️xx