dayz31님의 저널, 2008년 02월 19일

I joined Curves and have been going at least 3 times a week. We are suppose to weigh in once a month. I cheated and weighed today. i wish i hadnt. i alway ask the lady's at the gym, how long have you been working out? and how much weight have you lost? They say you may not see results at first but then you just start dropping. we will see.

85.1 kg 지금까지 감소한: 0 kg. 남은양: 17.1 kg. 다이어트 실행도: 합리적.

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i really enjoy the weekly weigh ins here. i don't think i could go a whole month! you have to remember if you are doing weights it might be muscle gaining not just losing the weight... so measure your waist, arms, ect. i am droping slowly but can see such a difference already! good luck!

2008년 02월 19일 작성이: cindyshine


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