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다이어트 캘린더 보기, 2018년 07월 3일:
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715 kcal
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지방: 31.29g | 단백질: 61.33g | 탄수화물: 45.93g.
아침 식사: Onken Natural Yoghurt, The Foodie Market Chia Seeds, Tesco Blueberries, Red Raspberries, Strawberries. 점심 식사: Raspberries, Tesco Blueberries, Strawberries, Crackers, Tesco Scottish Smoked Salmon. 저녁 식사: Jamie Oliver Lovely Lentils, Roasted Grilled or Baked Chicken. 더보기
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