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The Everything Omelette! Sunday AM!
다이어트 캘린더 보기, 2018년 07월 1일:
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3314 kcal
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지방: 227.71g | 단백질: 151.48g | 탄수화물: 447.98g.
아침 식사: Old Dutch Dutch Crunch, So Delicious Coconut Milk, Cooked Egg White, Kirkland Signature Almonds, Bob's Red Mill Rolled Oats. 점심 식사: Salmon Sashimi, California Rolls. 저녁 식사: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), No Name Whole Mushrooms, Mann's Sugar Snap Peas, Cooked Asparagus (from Fresh), Taylor Farms Organic Baby Spinach, Earthbound Farm Organic Spring Mix, Lilydale Chicken Breast Boneless Skinless. 간식/기타: M&M Meat Shops Nanaimo Bars, Brownie , Coca-Cola Vanilla Coke, Nestle Big Turk, Nestle Aero Bubbles, So Delicious Coconut Milk, Kirkland Signature Three Berry Blend, Bananas, Coconut Dream Original Unsweetened, Genuine Health Fermented Vegan Protien, Lucerne Fat Free Cottage Cheese, Callebaut Belgium Dark Chocolate (No. 811), Decaffeinated Espresso Coffee, Nutiva Organic Chia Seed, Gala Apples. 더보기
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2861 kcal
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운동:
운전 - 1 시간, 핫요가 - 1 시간 37 분, VR (Virtual Reality) Gaming - 1 시간, 휴식 - 12 시간 23 분, 숙면 - 8 시간. 더보기
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