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다이어트 캘린더 보기, 2018년 06월 29일:
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1305 kcal
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지방: 35.59g | 단백질: 102.35g | 탄수화물: 138.58g.
아침 식사: Woolworths Strawberry Yoghurt Low Fat, Kellogg's Corn Flakes with Real Honey. 점심 식사: Cucumber (with Peel), Tomatoes, Hard-Boiled Egg, Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sasko Low GI Wholewheat Brown Dumpy Loaf. 저녁 식사: McCain Hawaiian Stir Fry, Maggi 2 Minute Noodles, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 간식/기타: Golden Delicious Apples, Coffee, Sugar. 더보기
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